There’s more than one type of fat in our bodies (one of them you can’t even see!)–and what you don’t know about them could seriously damage your health When the Flat Belly Diet experts talk about belly fat, it’s important to know that there are actually two different types: subcutaneous and visceral.
Subcutaneous is best defined as the fat that you can see, the “inch you can pinch.” Subcutaneous means “beneath” (sub) “the skin” (cutaneous ), and it’s no secret that this fat resides all over. In some places–your thighs, underarms, belly–it may be thicker than in others, but for the ..
Source: obese
